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Martial Athletes
Home
Programs
  • Rookie's 4-6 yr old
  • Developmental Athletes
  • Teen & Adult Program
  • Cardio Combat Fitness
  • SAFE Women's Self Defense
  • Friday Enrichment Day
  • Summer Camps
  • After School Program
Events
  • Martial Athletes Schedule
  • Master Institute Schedule
  • Karate Combat
  • Camp Bruce Lee
  • Parties & Events
About
  • Meet Our Coaches
  • Directions
  • Free Trial Class
  • Contact
Heart & Pride Wrestling
Hit.Lift.Fit.
Bruce Lee Foundation
Master Institute
Winter Merchandise
Kicking for Kids
More
  • Home
  • Programs
    • Rookie's 4-6 yr old
    • Developmental Athletes
    • Teen & Adult Program
    • Cardio Combat Fitness
    • SAFE Women's Self Defense
    • Friday Enrichment Day
    • Summer Camps
    • After School Program
  • Events
    • Martial Athletes Schedule
    • Master Institute Schedule
    • Karate Combat
    • Camp Bruce Lee
    • Parties & Events
  • About
    • Meet Our Coaches
    • Directions
    • Free Trial Class
    • Contact
  • Heart & Pride Wrestling
  • Hit.Lift.Fit.
  • Bruce Lee Foundation
  • Master Institute
  • Winter Merchandise
  • Kicking for Kids
  • Home
  • Programs
    • Rookie's 4-6 yr old
    • Developmental Athletes
    • Teen & Adult Program
    • Cardio Combat Fitness
    • SAFE Women's Self Defense
    • Friday Enrichment Day
    • Summer Camps
    • After School Program
  • Events
    • Martial Athletes Schedule
    • Master Institute Schedule
    • Karate Combat
    • Camp Bruce Lee
    • Parties & Events
  • About
    • Meet Our Coaches
    • Directions
    • Free Trial Class
    • Contact
  • Heart & Pride Wrestling
  • Hit.Lift.Fit.
  • Bruce Lee Foundation
  • Master Institute
  • Winter Merchandise
  • Kicking for Kids

S.A.F.E 18 (Women’s Self Defense

Program Information

  • 12 years old and above
  • A powerful  hands-on class series to improve your SAFETY.
  • SURVEY – Examine and look carefully at all situations and environments that you put yourself, your family, and your loved ones in.
  • ASSESS – Evaluate and estimate the nature of the situation. Distracted, one hand loaded with a bag, one holding a double latte, a woman leaves the store with a cell phone pressed to her shoulder and ear.
  • Random attacks occur every single day... and they are crimes of opportunity. When a criminal decides whom to attack, these stereotypes present easy opportunities. How can you minimize risk?
  • Awareness is the first step!
  • Examine how to reduce your appeal to attackers by increasing your awareness of your surroundings.
  • Improve your ability to observe and recognize potential dangers, greatly reducing the chances of you becoming the next opportunity.
  • FLEE - Everyone can master basic evasion techniques to help you FLEE ASAP!
  • ENGAGE - You don’t need a black belt to understand and effectively use basic self-defense techniques. The last thing that we want to do is have to ENGAGE but in the case that you do, it does not take much to defend yourself in time for help.
  • Learn the simple, powerful tools to fight back and FLEE when you’re faced with a situation that has turned physical.
  • Techniques include defense against standing, sitting, and ground attacks for both men and women.

Learn More

Find out more

Start your Martial Arts training for renewed fitness, confidence, and excellent self-discipline.

 We offer beginner-to-advanced Mixed Martial Arts classes for men, women, and children. No experience necessary! Get started with our exclusive online offer. 

➤ GET STARTED NOW WITH OUR EXCLUSIVE ONLINE OFFER.

Contact Us

If you have questions about the opportunities available to you in our program, send us a message. We will get back to you as soon as possible.

Martial Athletes - Mixed Martial Arts in Leander, Texas

190 N Bagdad Rd c300, Leander, TX 78641, USA

Call or Text anytime at: 512-731-2030 Email us at: ccannon@martialathletes.com

Hours

Open today

05:00 pm – 08:00 pm

Monday - Friday

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 190 N. Bagdad Road, Suite 300C, Leander, TX 78641 |  ccannon@martialathletes.com  |  Call or Text at 512-731-2030 

Martial Arts Leander, Texas, Martial Arts Cedar Park, Mixed Martial Arts Leander, Tx, Karate School in Leander, Texas, Martial Arts Austin, Texas, Martial Arts Georgetown, Texas


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  • Home
  • Rookie's 4-6 yr old
  • Developmental Athletes
  • Teen & Adult Program
  • Cardio Combat Fitness
  • SAFE Women's Self Defense
  • Friday Enrichment Day
  • Summer Camps
  • After School Program
  • Martial Athletes Schedule
  • Master Institute Schedule
  • Karate Combat
  • Camp Bruce Lee
  • Parties & Events
  • Meet Our Coaches
  • Directions
  • Free Trial Class
  • Contact
  • Heart & Pride Wrestling
  • Hit.Lift.Fit.
  • Bruce Lee Foundation
  • Master Institute
  • Winter Merchandise
  • Kicking for Kids